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I'm Kelly - the founder of She Is Fierce! and your host on our blog featuring stories and wisdom from fierce women all over the world! 

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#39: Self-Care & Community Wellness with Christine Cummings, Flagler Health+

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“For me, ‘purpose’ is about what it is that motivates me to get up everyday, to be at the job I am in, to be in the relationships I am in… What am I most passionate about?”

Knowing what motivates you to take action (positive or negative) can give you clarity on what truly gives you a sense of purpose in your life.

But, even the most purpose-led life can become overwhelming sometimes – and following your passion and purpose and also caring for yourself can be challenging.

If you struggle with your own self-care or finding ways to prioritize your own physical, mental or emotional wellness needs, you will enjoy this conversation with the bubbly Christine Cummings.

Christine is the Employee Health and Wellness Coordinator within our local health partners, Flagler Health+.

If you are leading an organization – large or small – you will enjoy Christine’s simple, practical wisdom on how to help your teams build a wellness-focused mindset and celebrate their successes – large and small!


In this podcast, you’ll learn:
  • How to stay motivated in both your wellness journey and in your career
  • How to build a culture of wellness within your organization as a leader
  • How to align your own priorities with your long-term wellness


Want to learn more?

Check out this article on How To Manage Stress Before It Affects Your Physical Health


Ready to jump in?

On our Five-Star-Rated podcast, you’ll hear the inspiring stories of fierce women who have overcome challenges and built purpose-filled lives. Over the coming months, we’ll be sharing interviews with some of my absolute favorite past She Is Fierce! Speakers and our incredible members. Kelly will also be dropping in for some solo episodes to answer some of the questions she gets asked regularly about how to grow a powerful brand, how to build a mission-driven business from scratch, and how to find joy in the journey. Tune in, rate and review the podcast, and let us know who you would love to see us feature in the future!

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