Jennifer Dene

Jennifer Dene (aka The Bridal Wellness Guru) helps busy-women transform their lives through simple nutrition, fitness and lifestyle advice. She empowers women to prioritize self-care and adopt a vibrant, healthy relationship around food and fitness.

Jennifer Dene has been working in the health and fitness industry since 2009. Her multi-directional approach to women’s wellness comes from her background as a trained Pilates Instructor, Personal Trainer and Health Coach. She holds a degree in communications and journalism from the University of Technology, Sydney, and blogs at mindbodybride.com where she champions anti-diet wedding wellness.

Jennifer Dene specializes in Bridal Wellness, Positive Body Image, Weight loss / Weight maintenance, Healthy Eating & Meal Planning, Pilates & Pre- and Post-Natal Pilates, Feminine Fitness (her personal style of training designed to sculpt a lean, strong and healthy body), Stress Management, Time Management & Organization, Goal Setting & Helping You Make Your Dreams Come True.

Connect with Jennifer… www.mindbodybride.com, www.jenniferdenewellness.com, Instagram