If we all spent as much time taking care of our bodies as we did on our phones, our minds and bodies would feel much better (not to mention how much more fun it would be to buy clothes). With this in mind, we set out to discover the best health apps to improve our fitness and wellness. You are only a download away from staying on top of your health!
Here are our favorite apps we use to keep our health on track:
The easiest way to find healthy products for you body! All you have to do is scan the barcode of any product and the app does the rest! Any potential toxic ingredients in the product will appear on your screen along with easy to understand information on the product and any better alternatives. This app allows you to shop clean and healthy!
Founded by Lily Tse, this app looks to expose the truths of the beauty industry. Due to a family history of cancer, Tse decided to research many causes of cancer, including toxic ingredients in cosmetic and personal care products. Its not only an easy app, but a consumer revolution for everyone looking to live a healthy lifestyle!
Here is Think Dirty’s website.
What’s the easiest way to give back while being healthy? The Charity Miles app. It allows you to run, walk or bike all while donating to a charity of your choice! Every mile of exercise will earn money for many different organizations who participate with Charity Miles. This app motivates you to go the extra mile because you are not only working out for yourself; the more you exercise, the more you help!
Here is Charity Miles’ website.
Everyone loves eating out, but sometimes it is hard when you are also trying to eat healthy. If this is a problem for you, try this app. Just enter your location, add any filters for dietary restrictions, and HealthyOut will give food options which follow what you are looking for! It can even suggest dishes that you are in the mood for!
Here is HealthyOut’s website.
A running app built for you and your busy life! This app enables you to plan personalized routines around your schedule. In addition, easy-to-read goal charts are available and help you stay motivated to keep up with your workouts! This app also includes coaching, challenges, connections with friends, audio cues, and workout comparisons!
Here is RunKeeper’s website.
Everyone knows it is a challenge to drink the recommended amount of water each and every day. This app helps you do so in such an easy way! With its daily reminders and charts to keep you motivated, this app will keep you hydrated as long as you continue to check your phone!
Here is Waterlogged’s link to purchase on iTunes.