Artboard 3

Become a Member

Take the Free Passion & Purpose Challenge!

GET INVOLVED!

Join the Mastermind

STOP Saying These Phrases if Your Want to Grow Your Business

Watching Your Competition Won't Help You Grow

My Morning Routine for a Successful Workday

10 Business Tools to Transform your Productivity

podcast episodes

MOST downloaded

CHECK OUT OUR PODCAST!

I'm Kelly - the founder of She Is Fierce! and your host on our blog featuring stories and wisdom from fierce women all over the world! 

Fierce Living

4 Tips to Get Your Life on Track After A Break Up

< back to blog home

4 Tips to Get Your Life on Track After A Break Up

 

There are many people today who struggle with the direction their life is going in. Planning out your life can be hard in a lot of cases. After you end a relationship with someone you care about, this can be especially difficult. Not only did you put a lot of time and money into the relationship, but you also invested a lot of emotional energy.

Over time, this led to a lot of issues that caused you to forsake other areas in your life. Getting your life back on track is one of the most important things that you can do for a variety of reasons. Not only will it make you happier, but it will make you more productive as well.

Start a Hobby

One of the best ways to get over someone after a break up is to start a hobby. If you have always been interested in music or the arts, now is the time to start that. Studies show that people who have hobbies tend to get over things faster than those who do not. The reason for this is that the brain has something to concentrate on other than the relationship ending.

If you do not have a current hobby, start thinking of things that you could be interested in. Some people prefer to try and make money with what they do on the side. Although this is not a requirement, it is something that can add some incentives in to what you are doing. Over time, a lot of people have had success with what they are doing to get over a break up by following this direction.

Exercise

Exercise is one of the most important things that you can do for your body and your mind. A lot of people think that exercise is just a way to look better. However, there are a lot of mental benefits to exercise as well. With all of the things that you have to deal with in a relationship ending, a good exercise routine will help in a lot of ways. The better you feel about yourself, the better the chances that you will succeed in other areas. If you’re pregnant, make sure to follow precautions when you exercise.

There are several different categories of exercise that you can try out. One of the most common is running. A lot of people like to wake up early and go for a run that gets them ready for the day. Other people prefer to lift weights and work out periodically. Whatever you want to do, make sure you find something to get your mind off of your current situation.

Work a Second Job

With all of the freelance opportunities in the economy today, working a second job can really help get your life back on track after your relationship ends. You are going to have a gap of time that you used to spend with your significant other. Instead of sitting around watching television, you can use that time to improve your personal finances in a number of areas.

Before you decide to work a second job, make sure you pick something that you are going to enjoy. Remember, you are not looking for something that you are just going to make money at. You are trying to get your life back on track and should pick something that uses your knowledge and skills at a high level.

Get Out and Socialize

When something negative happens in our life, people tend to want to be alone and with our own thoughts. However, a great way to move on with your life is to get out and socialize. When you meet new people, you are able to learn a lot about them and make new friends. If you have a dog or other pet, you can take them along as well.

With all of the different technology today, this is easier than ever before. There are a lot of websites dedicated to helping people with common interests get together. In a short period of time, you should see an overall improvement in how you feel.

Overall, a relationship that ends is a tough thing to get over. The good news is that there are plenty of ways that you can start taking your life to a new level.

 


Angela

Angela is on the content team at www.sleepcomfortably.org. She can be found around the web writing about relationships, family and other lifestyle concerns. Angela enjoys cycling, comedy and spending time with her young family.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.